Free consultation! 

Thank you for viewing my blog, a little about myself my name is Adam and I’m a qualified diet and nutrition advisor 

If you are looking to lose weight or require and nutritional advise or would jus like to ask me a question you can email 

You can also check out our plans and offers here at

We have a range of diet and fitness plans to help you achieve your goals for a free consultation you can also email and we answer any questions you 

Our diet and fitness plans range from £5 – £25 

thank you